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Calorie-Portioned

This Week's Menu

Our menus change every Wednesday. Make sure to place your order by **TUESDAY** at midnight to receive meals for the following week! 

Week: 10/29 - 11/2

Order By: 10/23 at Midnight 

Pick Up: 10/28, 10/29, 10/30 (see our FAQ page for pickup times)

Blueberry, Walnut Oatmeal with Bacon (GF)

(CP-101)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 34g 10g 25g 5g 8
500 Calorie 56g 13g 39g 9g 13
What Does Chef Say: Walnuts...again, they appear on our menu. Why? Because these nuts are so vital to brain health! Hey, we can use any help we can get, how about you?

Sweet Potato Spinach Hash (GF)

(CP-102)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 12g 6g 16g 5g 4
500 Calorie 14g 8g 19g 7g 5
What Does Chef Say:

Yogurt Parfait with Granola and Fruit

(CP-103)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 42g 5g 16g 5g 7
500 Calorie 58g 7g 22g 7g 10
What Does Chef Say:

Ground Turkey Meatballs with Sautéed Green Beans, Basil Marinara

(CP-109)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 7.25g 19.3g 27.8g 2g 8
500 Calorie 14.3g 26.4g 38g 4g 11
What Does Chef Say:

BBQ Chicken with Creamed Spinach and Baked Beans

(CP-104)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 28g 6.5g 39.4g 3g 8
500 Calorie 36g 11g 58.6g 3.5g 12
What Does Chef Say: We eat beans for strong hair and nails!

White Beans with Andouille Sausage, Braised Cabbage (GF)

(CP-107)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 47g 9g 18g 9g 11
500 Calorie 58.5g 11g 26g 10g 13
What Does Chef Say: Experience the detoxifying properties of the cabbage!

Buffalo Chicken with Roasted Red Potatoes

(CP-108)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 18g 9g 34g .5g 7
500 Calorie 22g 11g 39g 1g 9
What Does Chef Say:

Peanut Thai Chicken over Jasmine Rice

(CP-105)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 20g 10g 40g 3g 8
500 Calorie 28g 14g 48g 4.5g 10
What Does Chef Say: Peanuts give this delicious dish a solid protein boost!

Smoked Sausage with Pan Roasted Veggies and Red Potatoes

(CP-106)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 16g 18g 36g 1g 9
500 Calorie 22g 22g 44g 1.5g 12
What Does Chef Say: Red potatoes are particularly healthy because of the thin, nutrient filled skins, which are loaded with fiber, B vitamins, iron and potassium!

Tex Mex Casserole

(CP-110)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 37g 8g 21g 7g 7
500 Calorie 43g 11g 26g 9g 9
What Does Chef Say:

Have one less thing on your plate with Managed Meals.